Breaking Chains 3 Strategies for Reconnecting With Your Spouse
Do you feel like your conversations with your spouse have become routine—just going through the motions? Are you craving a deeper connection but unsure how to bridge the gap? In this episode of Breaking Chains, I’m sharing three powerful yet simple strategies that will reignite intimacy, trust, and real connection in your marriage.
Too many relationships suffer from disconnection, not because love is gone, but because we’ve lost sight of how to truly see and engage with our partner. Whether you're feeling distant or just want to strengthen your bond, these practical tools will help you bring fresh energy and intention to your relationship.
Key Takeaways:
- Curiosity Over Criticism – Shift your mindset from analyzing and judging to genuinely getting to know your spouse again.
- Presence is Power – The way you show up in your marriage matters more than the words you say. Learn how to be fully engaged, heart, mind, and body.
- Initiate, Don’t Wait – Stop waiting for your spouse to make the first move—be the leader in love and start creating connection now.
Notable Quotes:
💬 “People want to be seen for who they are, not just for what they do. Start asking ‘How are you?’ instead of ‘What did you do today?’” – Christine Jewell
💬 “We think we’re present, but we’re only giving scraps of ourselves. Presence is powerful medicine—when you bring all of you, everything shifts.” – Christine Jewell
💬 “Whatever you’re waiting for your spouse to do, do it first. Leaders go first. Be the one that initiates.” – Christine Jewell
✨ BONUS: Want to take these strategies even deeper? Grab my free Communication Cheat Sheet with powerful questions, language shifts, and simple ways to rebuild connection. Get it here!
—--
⮕ Get the Book Drop the Armor! Order direct and get over $200 in Bonus Resources! http://dropthearmorbook.com/ Also available on Amazon and Audible
⮕ Learn More About Executive Coaching + Support: https://bit.ly/christine-jewellThe RoundTable Coaching Experience is specifically curated for executives, founders & Impact driven leaders who want to have a thriving, powerful marriage while leading highly successful businesses so they can experience lives of ultimate freedom + fulfillment.
⮕ For Speaking and Interview Requests, visit me online at https://www.thechristinejewell.com/
⮕ Connect with Me on Social!
Instagram: https://www.instagram.com/thechristinejewell
LinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612a
YouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMug
Facebook: https://www.facebook.com/thechristinejewell
Website: https://thechristinejewell.com/