

How to Become More Confident in Social Settings
Jan 22, 2023
Learn how to boost confidence in social settings by engaging in conversations and showing interest in others. Dr. Jennifer Freed discusses effective listening and the significance of social connection. Clear communication and upfront expectations are crucial in friendships and relationships. Explore themes of self-knowledge and personal growth for a more fulfilling life.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Boosting Confidence and Breaking the Cycle of Unsolicited Advice
01:51 • 4min
Effective Listening and Social Connection
05:33 • 12min
The Importance of Connection and Communication in Social Settings
17:47 • 4min
Being Upfront About Expectations
21:54 • 7min
Exploring Themes of Self-Knowledge and Personal Growth
29:02 • 5min