Well, hello anxiety with Dr Jodi Richardson 55. Nursing the mind w/ Jacqui Cousins, Mental Health Nurse & Mental Health First Aid Trainer
The experience of my guest for this episodes shines through this entire conversation. Jacqui Cousins, founder of Nursing the Mind, shares with us insights about the importance of, and what to expect when it comes to learning Mental Health First Aid; navigating the maze that is securing the right kind of mental health support from the right places at the right time; finding the right counsellor or psychologist, what you can do in between a referral and getting that elusive first appointment and what parents can do to support young people who are struggling with their mental health but don’t feel ready to seek help.
Mental Health First Aid Australia
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Jodi is an anxiety and well-being speaker, educator, and bestselling author. Learn more: https://drjodirichardson.com.
Order Jodi’s book, “Anxious Mums: How mums can turn their anxiety into strength”: https://drjodirichardson.com/product/anxious-mums/ or https://amzn.to/2YtA3ks.
Order Jodi’s book, coauthored with Michael Grose, “Anxious Kids: How children can turn their anxiety into resilience”: https://drjodirichardson.com/books/#order or https://amzn.to/3Bzxn3v.
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