Mindfulness Mode 434 Unlock Your Inner Hero With Alter Ego Effect Author Todd Herman
Todd Herman is an author, entrepreneur and business coach who has dedicated over twenty years working with high-level athletes and business executives. Todd is the author of the (WSJ) Bestselling book, The Alter Ego Effect, and creator of the award-winning Leadership & Skills Development Program, 90 Day Year. He’s also founder of The Peak Athlete, a mental toughness training & sports research company, advising Pro & Olympic athletes for over 20 years. Todd has been featured on the Today Show, Sky News, Inc Magazine, CBS and Business Insider, among others.
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- Website: alteregoeffect.com
- Book: Alter Ego Effect
- Emily Fletcher, Meditation Coach
- Calms me down definitely.
- It's one of the core strategies that we use on people.
- Book: Alter Ego Effect
- Book: Collected Quotes of Bruce Lee
- App: Muse Meditation App
- App: Calm, Headspace
- I was an intellectual bully, a debater type.
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