Jim Ellermeyer continues his conversation with “Anxiety Commander” Karl Susman as we discuss the language around mental health and how we are not wired for accepting discomfort. How do children benefit from self soothing? Men and women differing on how they handle their emotions. We also dive into why Karl started his YouTube channel.
You can fine the #AnxietyCommander on Youtube and follow @anxietycommand on Twitter!
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Fishing Without Bait: A Full Impact Mindfulness Podcast