Podcast Episode: Don't Be Afraid Of The Uncomfortable

We are so grateful to welcome Jessica Harris a Licensed Clinical Professional Counselor, and am trained in Brainspotting and Eye Movement Desensitization & Reprocessing (EMDR) therapies.   She specialize in working with high level professionals who struggle with reproductive issues, experience anxiety related to navigating work-life integration, and trauma. Her goal is to make therapy a safe space for you to reach your goals, and experience compassion. For more information you can find her here https://atthetopwellness.com/  

Taking a mental health screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.

Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link. 

TAKE A MENTAL HEALTH TEST

We hope you enjoy this episode.

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