Stoic Coffee Break 19 - Being Stoic
Jan 27, 2018
Exploring the misconception of Stoics as unfeeling individuals, this podcast delves into the writings of influential Stoic philosophers to highlight their passion and joy. It emphasizes the Stoic focus on controlling what one can and letting go of what one can't, ultimately preserving inner peace.
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Calm Can Be Mistaken For Coldness
- Stoicism's reputation for coldness comes from visible calm, not lack of feeling.
- Stoics choose inner tranquility over reactive displays, which can look unemotional to others.
Focus On What You Can Control
- Do focus your energy on what you can control, not on others' words or actions.
- Letting go of uncontrollable things preserves your inner peace and agency.
Respond By Controlling Your Reaction
- Do let go when someone speaks badly about you because you cannot control their words.
- Instead, spend your effort shaping your reaction and maintaining your joy.