Welcome to 2023, where more than half of young adults have one or more chronic disease. That's right. Over 50% today have a chronic disease, and that’s between ages 18-39. If you don't make health a priority this year and every following year, you're playing a losing game. Today we’re diving into the top 10 health trends for the year ahead to make this your healthiest year ever. 

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Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.