Real Money Talks Building Health to Build Wealth | RMT401
Today I sit down with Dr. Phil Ovadia, a renowned heart surgeon, telemedicine practitioner, and author of Stay Off My Operating Table. Together, we dive into the importance of taking care of your health and what that means to your journey of creating wealth.
"You're not going to keep your money, your wealth if you don't keep your health." - Loral Langemeier
Dr. Ovadia shares his journey from being an unhealthy heart surgeon to transforming his life, losing over 100 pounds, and helping others take control of their metabolic health.
Loral's Key Takeaways:
- Dr. Phil Ovadia's Journey to Becoming a Heart Surgeon (00:00)
- Entrepreneurial Parallels in Health and Finance (03:32)
- Dietary Myths and Healthy Eating Practices (04:51)
- Importance of Exercise and Muscle Building (10:18)
- Sleep Quality and Its Impact on Health (13:49)
- Managing Stress and Self-Care Techniques (17:14)
- Finding the Right Doctor and Health Advice (21:06)
Meet Dr Phil Ovadia:
https://ifixhearts.com/loral2025/
https://ovadiahearthealth.com/
https://www.instagram.com/ifixhearts/
Meet Loral Langemeier:
Loral Langemeier is a money expert, sought-after speaker, entrepreneurial thought leader, and best-selling author of five books.
Her goal: to change the conversations people have about money worldwide and empower people to become millionaires.
The CEO and Founder of Live Out Loud, Inc. – a multinational organization — Loral relentlessly and candidly shares her best advice without hesitation or apology. What sets her apart from other wealth experts is her innate ability to recognize and acknowledge the skills & talents of people, inspiring them to generate wealth.
She has created, nurtured, and perfected a 3-5 year strategy to make millions for the “Average Jill and Joe.” To date, she and her team have served thousands of individuals worldwide and created hundreds of millionaires through wealth-building education keynotes, workshops, products, events, programs, and coaching services.
Loral is truly dedicated to helping men and women, from all walks of life, to become millionaires AND be able to enjoy time with their families.
She is living proof that anyone can have the life of their dreams through hard work, persistence, and getting things done in the face of opposition. As a single mother of two children, she is redefining the possibility for women to have it all and raise their children in an entrepreneurial and financially literate environment.
Links and Resources:
Ask Loral App: https://apple.co/3eIgGcX
Loral on Facebook: https://www.facebook.com/askloral/
Loral on YouTube: https://www.youtube.com/user/lorallive/videos
Loral on LinkedIn: https://www.linkedin.com/in/lorallangemeier/
Money Rules: https://integratedwealthsystems.com/money-rules/
Millionaire Maker Store: https://millionairemakerstore.com/
Real Money Talks Podcast: https://integratedwealthsystems.com/podcast/
Integrated Wealth Systems: https://integratedwealthsystems.com/
Affiliate Sign-Up: https://integratedwealthsystems.com/affiliates
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