Episode 153: Developing Resilience and Why It Matters

If you are creating any kind of meaningful change in your life, you will most certainly be confronted with resistance…many, many times. And when feel resistance, you can hand over the car keys, which will get you nowhere (because resistance wants you to stay exactly where you are). Or…

You can use the fact that you are in the arena with resistance as an opportunity to flex your resilience muscle, which allows you to move forward with the change that you were so intent on making.

In this episode of the Grace & Grit Podcast, I talk about the difference between resistance and resilience and why you would benefit greatly from developing the latter.

Click here to learn more and LISTEN NOW!

>>Are you loving the Grace & Grit Podcast? Help us keep the mic on! Then head over to iTunes and leave a review so the Grace and Grit message can spread to more women who need to hear it. Looking for more Grace & Grit? Visit GraceandGrit.com