The Joe Rogan Experience #2313 - Jillian Michaels
286 snips
Apr 30, 2025 
Jillian Michaels, a renowned fitness expert and author best known for her role on 'The Biggest Loser,' dives into various intriguing health topics. She discusses the importance of vaccinations, debunks the 'health at any size' narrative, and calls out the influence of big food on public health. Michaels also critiques societal pressures around fitness and health choices, advocating for long-term self-care over quick fixes. The conversation not only highlights personal responsibility in health but also emphasizes the need for supportive communities.
AI Snips
Chapters
Transcript
Episode notes
Family Perspective Shift on COVID
- Jillian Michaels shares how her parents reacted to COVID-19 information differently, with her mom becoming open to discussion.
- This shift took years, sparked by discussions on Joe Rogan's show in 2020.
Changing Views on Vaccine Science
- Early trust in vaccine science turned to regret as hidden vaccine risks emerged.
- Jillian Michaels openly apologized for initially promoting vaccine science without full understanding.
Psychology's Role in Obesity
- Psychological factors drive many cases of obesity beyond excess weight alone.
- Addressing underlying reasons is crucial before encouraging physical and dietary changes.