

How to Leave Work at Work
9 snips Dec 1, 2021
Therapist Alison McCleary discusses setting boundaries between work and home life, especially challenging when working from home. Topics include maintaining work-life balance, taking vacations, navigating empathy in therapy, recognizing personal boundaries and triggers, managing physical discomfort in virtual therapy, and strategies for disconnecting when working from home.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Maintaining Boundaries in Therapy Practice
03:00 • 9min
Therapist Boundaries, Vacations, and Work-Life Balance
12:21 • 6min
Navigating Boundaries and Empathy in Therapy
18:14 • 16min
Exploring Personal Boundaries and Emotional Triggers in the Workplace
34:40 • 2min
Navigating Physical Discomfort in Virtual Therapy Sessions
36:25 • 7min
Strategies for Therapists to Disconnect and Set Boundaries When Working from Home
43:30 • 3min