Conan O’Brien Needs A Friend Jason Segel
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Feb 20, 2023 Actor Jason Segel, known for his roles in Forgetting Sarah Marshall and Shrinking, chats joyfully with Conan O’Brien about the quirky inspirations behind his work. He shares hilarious anecdotes, including joke texts from Anthony Hopkins. The conversation touches on mental health and the struggle with self-doubt, balanced with laughter over life's simple pleasures. They also dive into the unique premise of Segel's new series Shrinking, discussing the blend of comedy and drama in storytelling, revealing how humor helps navigate life's challenges.
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Revenge of the Nerd
- Achieving fame doesn't fix underlying insecurities, often leading to rage or depression.
- This "revenge of the nerd" syndrome stems from the false belief that fame solves everything.
Life vs. Career
- Segel realized that bracketing real life from his career was a mistake.
- He missed out on personal experiences while focusing solely on professional achievements.
Mental Health as Sit-ups
- Maintaining mental health requires continuous effort, like doing sit-ups.
- It's an ongoing practice, not a one-time fix.