This episode is exactly what you need to hear right now.

If life feels overwhelming, if you’ve lost touch with yourself, or if you’re craving a sense of clarity and peace, this is the episode for you.

Today, Mel is going to help you reconnect what really matters. In this solo episode, Mel is asking you 5 powerful questions that will help you reflect on where you are right now and where you’re going.

These are the exact 5 questions Mel asks herself anytime she needs to reset, reconnect, or reimagine what’s possible.

Today, you’ll learn:

-How to hit pause and get honest about how you’re actually feeling right now.

-How to stop waiting to be invited and reconnecting with the people you love.

-How to finally conquer the one thing you’ve been avoiding that’s quietly draining your energy.

-Why adding joy to your week is easier than you think.

Whether you’re in a season of burnout, transition, or just feeling a little “off,” this conversation is your invitation to check in, reset, and feel better.

For more resources, click here for the podcast episode page.

If you liked the episode, check out this one next: Life Is Short (How to Spend It Wisely)

Connect with Mel:

Michelle Buteau and Mara Herron, Annie Lederman and Thomas Dale