Does Intermittent fasting increase your risk of dying from cardiovascular disease?
Sep 4, 2025
55:08
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Time-restricted diets like the 5:2 - popularised by the late Dr Michael Mosley - have achieved cult status in recent years, promising not just to deal with excess weight but also prevent diabetes and add years to our life, but the largest ever study of its devotees has linked the diet to cardiovascular disease.