Pooja Lakshmin On “Real Self-Care”

Dr. Pooja Lakshmin is a Psychiatrist and the author of “Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)”

She joins Explore The Space Podcast for an outstanding discussion around buzzwords, outside influences, and walking a path where you develop the ability to care for yourself. This is sharp-edge, relevant stuff, enjoy!

Check out the archive of Explore The Space Podcast

The Explore The Space Merchandise Store is open! Please check it out

Please subscribe to and rate Explore The Space on Apple Podcasts or wherever you download podcasts.

Email feedback or ideas to mark@explorethespaceshow.com

Follow on Twitter @ETSshow, Instagram @explorethespaceshow

Links

Twitter @PoojaLakshmin

Instagram @poojalakshmin