When Cookies Control you

In this special episode, I take a deep dive into the common struggle we all face during the holiday season - the irresistible allure of cookies.

This episode will show you how to navigate all the baked goods in the doctors lounge, enjoy your favorite treats without guilt without worrying about losing control.

Together, we'll explore strategies for changing internal conversations around cookies so you feel more empowered.

Tune in now and let's conquer the cookie conundrum together!

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**** Are you ready to go from "trying not to eat" to not being bothered by food after clinic? Even after your most exhausting days of caring for patients?

Feel in control around food and take back your evenings with INSTANT access to the video masterclass:

EVENING OVEREATING FOR PHYSICIANS: Common Myths & Practical Solutions.

Get access now at https://www.weightsolutionsforphysicians.ca/evening-overeating

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**** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at info@weightsolutionsforphysicians.ca. I would love to hear from you.