Paul Callaghan is an Aboriginal man from the land of the Worimi people near Newcastle on the NSW coast who has a great passion for storytelling. At 35 – when life looked about as successful as it could get - he suffered a nervous breakdown. He describes it as the best thing that ever happened to him because it set him on a course of self-discovery and reconnection with Aboriginal spirituality. This episode is about how an ancient culture and spirituality holds many clues for living a happier modern life.

On this episode you’ll learn

How to find 10 out of 10 moments in your everyday life
The practical things you can do to find more joy
How the values of “knowing, being and doing” from Indigenous culture have value in the modern world
The one principal for happiness that lays the foundation for all others
The value of being on country, or in nature, for your emotional health
The importance of discovering your purpose
How to weather the big storms in your life

Get Paul’s book: The Dreaming Path/Panterra Press https://www.amazon.com.au/Dreaming-Path-Indigenous-Thinking-Change/dp/0648748952/ref=sr_1_1?crid=VP1056IMLB8S&keywords=the+dreaming+path&qid=1688101381&sprefix=the+dreaming+path%2Caps%2C325&sr=8-1

Find him online: https://www.culturalconsultancy.com.au/

Instagram: https://www.instagram.com/paul.callaghan28/

Credits:

Host: Kate de Brito https://www.instagram.com/kate.debrito/

Editor: Harriet McIlveen

See omnystudio.com/listener for privacy information.

Ancient Wisdom For a Happier Modern Life