Weddings, birthdays, and family holidays (to name a few) can quickly go from being really exciting to absolute anxiety-inducing and triggering events that you dread because your person is no longer here. You are not alone. We asked our community how they cope with big life events after loss and what to do if a grief bomb hits when you're watching your best mate walk down the aisle with their dad when yours is no longer here…

FREE EVENT REPLAY: Feeling the weight of grief? Discover how energy healing and breathwork can help you cope. Watch our exclusive session here: http://tiny.cc/gmeventreplay

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