John Arden and Rewire Your Brain 2.0

We catch up with good friend, author and expert in the science of wellbeing, Dr John Arden. He has a new book coming out - Rewire Your Brain 2.0 which is an updated version of his Rewire Your Brain that is both fascinating and very accessible. You can find out more about John's books at his website https://drjohnarden.com/

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