[Health/Moving More]: 5 Super-Convincing Reasons Why Movement Is Great Medicine, EP: 702
May 9, 2022
11:25
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Have you gotten out of the habit of exercising and can’t seem to get motivated to moving again? Well today’s episode can help, because I’m sharing 6 ways that exercise boosts your health that go far, FAR beyond burning calories–which is where I think most of us begin and end in our minds when it comes to reasons for exercising.