42. Let's Talk About Mental Health with Jeremy Godwin

Welcome to Episode 42 - Let's Talk About Mental Health with Jeremy Godwin

The release of Episode 42 coincides with Queensland Mental Health Week (8-16 October), World Mental Health Day on 10 October and International OCD Awareness Week (10-15 October).

In this bonus episode, I'm joined by Jeremy Godwin - a writer, podcaster and YouTuber with his own private therapy practice. 

Jeremy shares his story which includes growing up in poverty and within an abusive home; and his break down in 2011 which which resulted in him leaving his job in the corporate world. He tells how he went on to study psychology and sociology, and then started the Let's Talk About Mental Health podcast which is downloaded in over 170 countries across the globe!

If you're keen to check out the links mentioned in this episode, here they are:

• Book, Let's Talk About Mental Health (Volume One): https://amzn.to/43sMetZ
• Podcast, Let's Talk About Mental Health: https://letstalkaboutmentalhealth.com.au
• YouTube: https://www.youtube.com/channel/UCRcDaNPu8ciQuAwoH6c0zKQ
• Website: https://jeremygodwin.com.au
• Instagram: https://www.instagram.com/jeremygodwinofficial/
• Podcast Instagram: https://www.instagram.com/ltamentalhealth/

For more from Mindful Men, check out the website at www.mindful-men.com.au

***If anything triggers you from today's episode, please reach out to your support networks or seek professional help***

Cheers, Simon