Welcome to the tenth and final episode of season 6. This week’s episode is the second of two live recordings I did back to back at Kings Place in London – which was recorded in front of an audience. My guest is Abigail Bergstrom, the literary agent behind some of the biggest bestselling books in the past few years. More recently, at the beginning of this year, Abigail published her own debut novel, titled What A Shame. It is a beautifully-written story which explores everything from heartbreak and healing to the occult. I can testify to loving Abigail’s book so much I read the whole thing in one sitting, over the course of an evening. During our conversation, we discussed among other things the importance of turning up as your ‘best self’ for alonement (i.e not completely hungover or tired – because you wouldn’t turn up like that for a date!); the role that alone time plays in emotional healing; plus, why despite being a lover of solitude Abigail will never be taking herself off to a cabin in the woods – and feels a little bit miffed when her boyfriend goes for solo breaks in a log cabin. I hope you enjoy listening.

You can order Abigail Bergstrom’s book, What a Shame, now from Amazon and Waterstones.

You can also order my book, Alonement: How To Be Alone and Absolutely Own It, which is based on this very podcast, now from Amazon and Waterstones.

Thank you so much to Flash Pack for sponsoring this season of the podcast. Flash Pack is a travel company that offers boutique group adventures for solo travellers in their 30s and 40s. Visit flashpack.com/alonement to learn more and quote ALONEMENT at check-out for £100 off your first trip.

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Abigail Bergstrom: Hanging Out With The Best Version Of Yourself