Alison talks with Derek Duchesne, founder of Better U, about the critical state of mental health in America. Derek shares his journey through depression and the evolution of his telemedicine platform aimed at making mental wellness care more accessible.

They discuss the stigma surrounding mental illness, the need for affordable solutions, and the promise of personalized treatment options. Derek also offers practical tips for improving mental well-being, emphasizing gratitude and the importance of sleep. His insights highlight the potential for transformative healing through support and perspective.

HIGHLIGHTS:

18:06 Exploring Mental Health Options

20:29 Innovations in Healthcare

23:48 Future of Personalized Medicine

27:31 Advice for a Better Future

31:55 Connecting with Better You

connect with Derek:

SPONSOR:

Discount code: THEALISONK2024

ALISON'S LINKS:

Website | Facebook | Twitter | Instagram

GET MY FREE 4 part Pop-up Podcast Series

JOIN Borderless Hybrid Innovators FB Group

INNOVATION AVENUE: Fitness and Self-Care Revolution

7/15/25 Woolworth's Diner Update + State of the City with Janelle Capra and Christian Clegg