S5 Ep. 18: "Healing with Herbs: How Nature Supports Women’s Hormone Health with Colleen Ritz"

Have you ever wondered how herbs can support your hormones and overall well-being—especially as a woman? On today’s episode of The Hormone Genius Podcast, we’re diving into the world of herbalism and how nature’s remedies can offer real healing. We’re thrilled to be joined by Colleen Ritz, a clinically trained herbalist, hormone coach at the Fiat Institute, wife, and mom of (soon to be!) six children. With a master’s degree in clinical herbalism and a passion for holistic healing, Colleen helps women find balance in their bodies through personalized herbal support and lifestyle changes. She believes in working with the body, not against it, and shares how simple, natural tools can lead to transformational results. Whether you're curious about herbal remedies, dealing with hormone imbalances, or simply looking for more holistic ways to care for your body, this episode is full of practical wisdom and encouragement. 🔗 Connect with Colleen and learn more: www.nurtured- roots.netSPONSORSHIP OPPORTUNIES WITH THE HORMONE GENIUS PODCAST! If you, or a business you know, are looking to expand your reach and connect with an audience passionate about women's health and hormone education, we'd love to hear from you! Whether you're interested in affiliate partnerships or episode sponsorships, we have options to fit your goals. Reach out to us at thehormonegenius@gmail.com for more details and/or fill out the appropriate form below! Affiliate Form: https://docs.google.com/forms/d/e/1FAIpQLScB9KKcAhKnzrAGsmfw25AEUnyR5S9qylieqKTzgk06b-o9Kg/viewform?usp=header Sponsor Form: https://docs.google.com/forms/d/e/1FAIpQLSeC0PM0P7NguN2dduMSnHB-NViKfAxiLbahiRU9DeZPtiseUA/viewform?usp=sf_link Opinions, statements, and beliefs of our interviewees are not necessarily a reflection of the HG podcast's beliefs and opinions as a whole. Medical disclaimer: The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.