Unlocking Potential: From Pro Rugby to Best-Selling Author with Ben Mercer

In this engaging episode, I chat with former pro rugby player and now author, Ben Mercer.  Join with us as we unpack the attitude that allowed Ben to get so good at rugby, growth mindset, and navigating male friendships.

Ben shares profound insights on the metamorphic experience of writing a book and how redefining masculinity can pave the way for deeper self-expression and personal growth. We also delve into the power of embracing our failures, channelling our darkest emotions through art, and fostering growth and connection via creative outlets.


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