8 hours and 39 minutes. That's how much time our teenagers spend glued to their screens EVERY DAY.

Screen time is a huge issue in today's digital world and I'm thrilled to have Dino Ambrosi on the show today. Dino is the founder of Project Reboot, and has helped over 4,000 teens develop better digital habits.

Dino explains why pulling the plug on social media isn't the answer to our kids' digital addictions. He believes there's a balanced approach, one that educates and empowers our kids to form genuine connections in the real world. Enjoy!

A Wide-Ranging Conversation Through…

Intro
Getting your kids to open up on their own
Phones are our nemesis
Helping kids decode their phone habits
The daily social media kids' marathon
The social media tax everyone pays
Creating a device-free sanctuary at home
YouTube without the rabbit holes?
Banning social media at home? Hard no!
Social media is for connection, not boredom
Raising lifelong learners.
Going on a digital content diet
How to get Dino in your school

Get the Full Show Notes

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