In this solo episode, I answer two listener questions: 1 about my journaling process and another about how to deal with unsupportive family members.
I share a lot of thoughts:
-Why I journal and reasons I think journaling is helpful for everyone no matter what you do professionally
-How I approach journaling (time, location, frequency, etc)
-Benefits of journaling
-Why other people not supporting you is not about you
-The most important part of feeling "supported"
-And more!
Show Notes: http://bit.ly/BTB091
