Quiet the Diet What Is A Highly Sensitive Body? (And My Story Healing in One)
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This may be the most vulnerable episode of Quiet the Diet yet. Michelle is sharing her own story of living in a highly sensitive body and navigating mystery symptoms that left her searching for answers after the typical treatment protocols not only didn't work but made things worse. If you've ever felt hopeless when it comes to your health and feel like you're in an information blackout trying to find answers, this episode is for you.
Tune in to hear:
- Michelle's personal experience navigating mystery symptoms and new health challenges [9:57]
- Healing from mold illness and trying to understand her body's adverse reaction to detox protocols [12:59]
- How a chiropractic adjustment landed her in the ER [16:35]
- Connecting the dots between POTS, MCAS, and Hypermobility [21:14]
- The power of taking radical responsibility for our health [28:25]
- Understanding the triggers of conditions like MCAS [37:56]
- What does it mean to live in a highly sensitive body [41:18]
Watch the full episode on the Quiet The Diet Youtube Channel
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