The comedian Paul Sinha is a man of many careers - from working GP to sucessful stand up to his role as "The Sinnerman" in ITV's quiz show The Chase. He joins Clive to talk about his new autobiogaphy - Once Sinha Lifetime - charting his extraordinary Bengali family background through the peaks and troughs of his own working life to his recent medical diagnosis. Tara Fitzgerald is an actor with a career that encompasses both film classics like Brassed Off and I Capture the Castle as well as new hits like Game of Thrones and Waking the Dead. Now, to celebrate 125 years since the birth of Noel Coward, she stars in a triple bill of his less performed plays – Suite in Three Keys. We'll ask what Coward has to offer today's audiences. And forget about five a day, the TV Chef Hugh Fearnley-Whittingstall says we should be eating thirty a week and what's more its really not that hard to do. Plus music from singer songwriter Bess Atwell's third album Light Sleeper, produced by The National's Aaron Dresser who also works with Taylor Swift. Plus comedy performance from Jazz Emu, the alter-ego of comedian Archie Henderson and his hilarious band The Cosmique Perfection.

Presented by Clive Anderson Produced by Olive Clancy