In this episode, I talk with Andy Weins, author, entrepreneur, and army veteran, about the impact of language on our reality, psychological resilience, and the role of authenticity in personal and professional life.

We discuss:

• How the language we use shapes our emotions and actions.
• The power of authenticity in building stronger connections and self-acceptance.
• How to cultivate a growth mindset and overcome self-limiting beliefs.

Challenge: At [1:20:00], Andy challenges us to start each day by expressing gratitude to someone, using the phrase “I feel [emotion] when you….” This practice fosters self-awareness and encourages meaningful communication.

Resources:

- Andy's book

- Andy's website

- Experience Andy Weins Live