#85 - Yash Singri on Healing Trauma and Pain, Peak Performance, and The Joy of Being Alive

Yash is a strategic partner to founders, executives, and senior leaders. He’s spent nearly a decade in corporate America and technology startups consulting and coaching leaders on their most pressing issues. He also loves to nerd out on peak performance, leadership psychology, philosophy, and science fiction. You can usually find him outdoors hiking, playing a sport, or climbing something.

Learn more about him at yashassingri.com. He loves to chat with new people!

Additionally, I’ll be donating to and raising awareness for the charity or organization of my guest’s choice with each episode now. This episode, the organization is the Mid Atlantic Vipassana Association. Any and all donations make a difference!

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Resources/People Mentioned:

• The Soul of Money - Lynne Twist
• Headspace - App
• The Stranger - Albert Camus
• Waking Up - Sam Harris
• Why Buddhism is True - Robert Wright
• The Body Keeps the Score - Bessel van der Kolk
• Andy Puddicombe
• EMDR
• Optimize - Peak Performance
• I Will Teach You To Be Rich
• Aristotle
• S.N. Goenka