Gestalt Education Show Balancing Act: Unraveling Human Asymmetry with Ron Hruska, MPA, PT
In this fascinating episode of Gestalt Education, we're joined by Ron Hruska, MPA, PT, the visionary founder of the Postural Restoration Institute. Our discussion centers on asymmetry, a critical yet often overlooked aspect of human physiology.
Ron shares his expertise on assessing and addressing the natural imbalances within the human body. He explains why perfect symmetry isn't the goal and how understanding our inherent asymmetries can be the key to improved health, movement, and performance.
Listeners will gain insights into:
- The origins of human asymmetry, from organ placement to dominant side use
- How to identify problematic asymmetries that may lead to pain or dysfunction
- Practical techniques to restore balance and optimize body mechanics
- The role of breathing patterns in reinforcing or correcting asymmetries
- How addressing asymmetry can enhance athletic performance and daily living
Whether you're a healthcare practitioner, a movement specialist, or someone curious about optimizing your body's function, this episode offers a paradigm-shifting perspective on human biomechanics. Join us as we explore how recognizing and working with our natural asymmetries can improve overall health and functionality.
Show Notes
Postural Restoration Institute
Human Locomotion.com | Code 'GESTALTEDUCATION'