The Effortless Swimming Podcast cover image

The Effortless Swimming Podcast

# 105: Move Your Big Rocks First

Feb 13, 2018
03:41

There are times when we get confused on what to prioritize. In today's podcast, we talk about how it is beneficial to prioritize the bigger things first such as technique, focus, and mindset. Moreover, giving time also for smaller rocks such as strength training, diet, and mobility.

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