

487. Leaning Out for Success: A Conversation with Dr. Dawn Baker on Work-Life Balance
Jan 4, 2024
Join physician and author Dr. Dawn Baker as she challenges the conventional career narrative and discusses her book 'Lean Out.' Explore alternative approaches to work-life balance, the impact of leaning out on children, breaking free from thought traps, and the importance of seeking help and support. Discover insights on achieving professional success while maintaining a healthy work-life balance.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Finding Authentic Work-Life Balance
02:17 • 18min
Finding Work-Life Balance and Introducing Lean Out
20:45 • 2min
Leaning out: Finding Balance and Breaking Free
22:16 • 10min
Leaning Out and Its Impact on Children
32:02 • 13min
Leaning Out, Achievements, and Hustle Culture
45:05 • 6min
The Importance of Seeking Help and Support for Work-Life Balance
50:50 • 2min
Book Publishing, Podcasting, and Reaching More People
52:28 • 3min