7 - Health Podcaster Dan Voss on Coping with Anxiety, Cold Showers, and Following Your Passions

Welcome to episode 7 of The Rise Productive Podcast! In this episode, I interview Dan Voss. He's a health & wellness podcaster and YouTuber, works as a wedding photographer, and is a big advocate of cold showers. During the episode, we talk about how mental and physical health is more important than ever and how following your passions will lead to true happiness.

To find more of my content across various platforms make sure to check out the resources down below!

RESOURCES & LINKS:

🎥 Dan's YouTube Channel

🎙️ Dan's Podcast (Health & Humanity)

💻 My Website RiseProductive

🎥 My YouTube Channel

📘 Get my FREE eBook "10 Steps to Saving Time and Doing More"

🧑🏽 Follow Me on Instagram

TIMESTAMPS:

1:41 - Dan's Background

4:25 - The Importance of Relationships and Mental Health

7:03 - The Last Dance

11:14 - His Introduction to Self-Development and Health

13:29 - Why Talking About Health is So Important Right Now

19:06 - Why You Need to Self-Educate

25:08 - Vitamins D and Supplements

29:51 - Mastery by Robert Green

34:37 - Growing a Following on Social Media / YouTube

40:28 - Impacting People with Your Work

43:00 - Coping With Anxiety

48:11 - The Wim Hof Method / Cold Showers

54:66 - How "The Beer Thing" Has Affected Dan's Life for the Better