Lauren Rantala has been in the hybrid fitness racing scene since 2021. She and her husband, Marc, were the original U.S. team visiting gyms and inviting people to try this new thing called HYROX. Since then, she's moved on to work with Output Sports and was brought out this week for the first-ever Red Bull Coaches Camp.

We talked about the new HYROX Conditioning Test (HCT) she helped develop, broke down the Coaches Camp, took a trip down memory lane to those early HYROX days, and much more.

Guest Links: Lauren Rantala | Output Sports

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HYROX Coaches Camp with Lauren Rantala from Output