What your Body Knows about Happiness with Janice Kaplan

In this episode of Productive Joy, Dr. Christie welcomes Janice Kaplan, an acclaimed author and former editor-in-chief of Parade Magazine. Janice discusses her latest book, 'What Your Body Knows About Happiness,' emphasizing the significant impact physical experiences and environments have on our mental state.

She shares insights on how simple changes, like posture and surroundings, can boost joy and productivity. She and Dr. Christie cover topics such as the importance of movement for creativity, the influence of sensory inputs, and practical tips for leaders to foster a positive workplace environment.

Keywords:

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