

Brian Keith - Food, Sleep & Systems - #34
"It's not just what you eat. It's what what you eat eats and where what you eat eats is grown."
The instant I heard that phrase, I knew this was gonna be a dynamite podcast. This episode features Redbeard himself, Brian Keith.
Brian Keith is a business coach. But that short description doesn't begin to describe all the ways he helps small business owners get efficient business growth with less overwhelm and less frustration. He's wildly entertaining, has an razor-sharp mind and a wit to match, and is an absolute delight to interview.
On his own show, Red Beard Radio, he interviews masters in every field to learn their secrets of focus, speed, and victory.
Contact Information:
Website: redbeardconsulting.com
Business Accelerator: redbeardconsulting.com/accelerator/
Free eBook: https://www.redbeardconsulting.com/impact/
Podcast: RedBeard Radio
While supplies last, you can get a free copy of Dr. Ovadia’s best-selling book, Stay Off My Operating Table. All you pay for is shipping. Get it here.
If you like what you hear, I wanna make it easier for you to take action on your health.
Head over to i fix hearts.com/book to grab a copy of my book, Stay Off My Operating Table, and if you're ready to go deeper or talk to someone from my team, just go to i fix hearts.com/talk.
Stay Off My Operating Table on X:
Learn more:
- Stay Off My Operating Table on Amazon
- Take Dr. Ovadia's metabolic health quiz: iFixHearts
- Dr. Ovadia's website: Ovadia Heart Health
- Jack Heald's website: CultYourBrand.com
Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings
Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.