The BikeRadar Podcast cover image

The BikeRadar Podcast

Fitness testing explained – and why there’s more to FTP than meets the eye

Oct 26, 2023
55:37

We're back for episode two in our training series with Wahoo Fitness. In this episode, Wahoo's principal sports scientist, Mac Cassin, talks BikeRadar's George Scott through fitness testing. 

 

What is a fitness test, why should you do one and what options are out there? While Functional Threshold Power may often be the go-to test, Mac also explains why FTP isn't always the answer.

 

Got a fitness or training question for Mac? Email us at podcast@bikeradar.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner