92: Confidence & OCD - Struggling to access support can massively dent your self worth

For this episode Bobby sits down with comedian and musician Kate Lucas to talk all about confidence as a factor in mental health. Kate also honestly shares some of the challenges she faced in getting support and diagnosis.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

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