When you have anxiety, you feel like you’re all alone. But you’re not.
Anxiety isn’t a topic we openly discuss in public. We’re afraid our anxiety makes us weak, we’re afraid of what other people might say or think.
But let’s be real, talk about it, and even share ways to cope with the anxiety we feel as moms.
Resources we mentioned:
Emotions 911
Download the transcript here
Get the show notes here
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No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms