All-or-nothing, either/or thinking can lead to a limited life experience and interfere with your relationships (with yourself and others). In this episode, I talk about letting go of the tyranny of “or” and embracing the genius of “and.” A both/and approach to life allows for freedom, exploration, growth, innovation, and abundance. Learn to break free from the limited either/or thinking and embrace the possibilities of both/and.

If you haven’t already gotten your FREE digital copy of The Unblocked Journal, click HERE to get your copy. The journal is a tool that helps bring awareness to what is going on in your mind both consciously and unconsciously. This can shed light on where you are getting stuck in all-or-nothing thinking and how it's impacting your life.

If you are ready for the freedom of both/and thinking let’s set up a time to chat. Head over to jessicasmarro.com to get started.

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The Experts On 4 Themes: Leadership, Rest, Curiosity + Fear