The Thinking Muslim

Centuries Ahead: Islam’s Mental Health Revolution with Dr Rania Awaad

21 snips
Aug 22, 2025
Dr. Rania Awaad, a Clinical Professor at Stanford and co-founder of Maristan, brings a unique insight into mental health that intertwines Islamic traditions with modern psychiatry. She discusses how life’s challenges can be better navigated through a holistic approach that incorporates spirituality, emphasizing the importance of faith in therapeutic practices. Dr. Awaad critiques contemporary mental health methods, examining the impacts of capitalism on wellness. She advocates for revitalizing historical healing models to support mental and spiritual resilience in today's world.
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INSIGHT

Integrated Model Of The Psyche

  • Islamic psychology treats the ruh (soul), qalb (metaphysical heart), nafs (behavioral inclinations), aql (cognition), emotions and body as an interconnected whole.
ADVICE

Grieve, Then Anchor In Faith

  • Normalize emotional expression while coupling it with spiritual practices like dua and acceptance of qadr to process grief fully.
INSIGHT

Not Everything Is Complex Trauma

  • Modern trauma is often misunderstood and overapplied; true complex trauma triggers reliving and ongoing dysregulation requiring deeper treatment.
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