The importance of reclaiming pleasure and challenging societal messages and shame around female pleasure by embracing a broader definition of sex that includes various ways of experiencing pleasure and intimacy.
The significance of establishing and communicating boundaries, particularly for young women in the dating world, and the need for men to unlearn societal expectations in order to create healthy, balanced relationships.
Deep dives
Importance of company workshops
Company workshops are important for enhancing relationships and improving corporate culture. These workshops focus on topics like emotional intelligence, attachment styles at work, enhancing creativity, getting unstuck, and self-care. They aim to foster better team connections and improve overall well-being and productivity.
Taking Sexy Back
The podcast episode features Dr. Alexandra Solomon, who discusses her new book, 'Taking Sexy Back.' The book explores how women, especially young women, can find greater satisfaction in their sex lives through processing and examining their sexual selves. It encourages a focus on sexual self-awareness, understanding one's desires, and learning to communicate boundaries in relationships.
Reclaiming Pleasure
The episode highlights the importance of reclaiming pleasure and challenging societal messages and shame around female pleasure. It emphasizes the need to redefine the definition of sex, embracing a broader perspective that encompasses the variety of ways in which pleasure and intimacy can be experienced and enjoyed.
Navigating Boundaries and Sexual Self-Awareness
The podcast delves into the challenges of establishing and communicating boundaries, particularly for young women in the dating world. It emphasizes the importance of tuning into one's own desires, listening to the body's cues, and differentiating between fear-driven choices and love-guided choices. The episode also acknowledges the need for men to unlearn certain societal expectations and promote a more empathetic understanding of boundaries in order to create healthy, balanced relationships.
We welcome back one of our favorite guests, Dr. Alexandra Solomon to give us the sex education we wished we had in high school. Her newest book “Taking Sexy Back” is all about reclaiming sexuality and cultivating sexual self-awareness by being curious about your pleasures and desires. Sex is more than just what your partner finds sexy or what society tells us we should do. It’s about creating space for yourself to discover and empower your sexual identity. We also discuss our optimism and concern around the future directions of sexuality in mainstream culture and how meta processing is key to sexual communication.
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Discover highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
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Listen to the best highlights from the podcasts you love and dive into the full episode