On this week's ClimateCast, Tom Heap is cooking up a storm in the kitchen.

The food we eat is responsible for around a third of our emissions, so making diets greener couldn't be more essential to fight climate change. So how can consumers be nudged to make a change?

Tom visits Sky's kitchen where they are labelling the carbon intensity of each dish alongside the menu they serve to their 30,000 employees. He also gets a tour of a restaurant without a bin. The zero waste establishment upcycles and re-uses almost absolutely everything.

Podcast prodcer: Emma Rae Woodhouse
Assistant producers: Alex Edden and Soila Apparicio
Podcast promotions producer: Jim Farthing
Editors: Wendy Parker and Paul Stanworth