

#31 Meet the Harvard Neuroscientist Who Watched Her Own Brain Die! | Dr Jill Bolte Taylor
Dr. Jill Bolte Taylor is a Harvard-trained neuroanatomist and author of My Stroke of Insight, one of the most powerful and widely viewed neuroscience stories of all time.
At 37, Dr. Taylor suffered a catastrophic hemorrhagic stroke that shut down the entire left hemisphere of her brain. As a brain scientist, she watched her mind unravel from the inside out—losing language, identity, memory, and self. But what she found on the other side wasn’t just silence—it was peace, euphoria, and a profound sense of oneness with the universe.
Expect to learn what it feels like to lose your ego, why the present moment can be pure bliss, how the brain builds our sense of self, how trauma and recovery reshape neural circuits, the shocking difference between left and right hemisphere consciousness, what happens when the fear and judgment centers go offline, how Jill rebuilt her brain through neuroplasticity, why she believes anyone can choose peace at any moment, how the Four Characters of the brain drive our behavior, the surprising neuroscience behind “enlightenment,” why psychedelics and stroke are not the same, and much more
Timestamps:
02:00 Introduction to Jill's Fascination with Brains
04:51 Understanding Brain Differences: A Personal Journey
08:01 Stroke vs. Schizophrenia: Exploring Connections
10:56 The Day of the Stroke: A Life-Changing Experience
14:05 The Fascination of the Stroke Experience
17:10 Cognitive Dissonance During the Stroke
19:52 The Aftermath: Recovery and Insights
23:02 Comparing Experiences: Stroke and Psychedelics
26:08 The Impact of Brain Trauma on Spirituality
28:53 Neuroanatomy and Recovery Strategies
32:45 The Complexity and Consistency of the Brain
34:47 Understanding Neuroplasticity and Learning
36:42 The Blessing of a Stroke Experience
39:40 Awakening in the Hospital
44:23 Choosing Recovery Over Surrender
47:10 The Intersection of Science and Spirituality
51:44 Motivation to Rewire the Brain
58:22 The Journey of Neurogenesis and Recovery
01:05:16 The Journey of Recovery and Consciousness
01:12:58 Understanding Whole Brain Living
01:26:12 Differentiation and Control of Brain States.
📚 RECOMMENDED READING
My Stroke Of Insight: https://amzn.to/3GsU8gz
Whole Brain Living: https://amzn.to/4lV3Ngd
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_Follow My Neuroscience Podcast - The Giants Shoulder_
Spotify: https://open.spotify.com/show/5m3Gta5MtIYdk59pb2GJ7M?si=b33232eae67b4126
Apple Podcasts: https://podcasts.apple.com/ie/podcast/brief-enquiry-to-the-brain/id1752486249