#111: Self Love, Body Image & Shifting Perception

Topics:

1.  Upcoming events for 21-Day Sugar Detox book.  [7:27]
2.  Body image [10:13]
3.  Health and wellness is the goal.  [20:00]
4.  No judging of others [28:23]
5.  Self-love [37:35]
6.  Unattainable levels of “beauty and perfection” [44:37]
7.  Shifting our perceptions [49:28]