How Long Gone cover image

How Long Gone

700. - Glaive

Oct 4, 2024
Join a whimsical chat with 19-year-old musician Glaive, who unveils his adventures in Brooklyn while discussing his writing spree of 14 songs in Iceland. Dive into playful banter about confrontations and unexpected street encounters, giggle at humorous takes on wellness fads, and hear about his unique relationship dynamics. From modeling mishaps to discovering The Beatles, this episode dishes out entertaining tales of creativity, personal growth, and the chaotic joys of night owl musicianship.
01:15:29

Podcast summary created with Snipd AI

Quick takeaways

  • The podcast emphasizes the benefits and skepticism surrounding cold plunging as a trendy wellness practice, questioning its effectiveness in addressing deeper life issues.
  • Fashion designer Paul Smith shares insights into maintaining authenticity and personal style within the clothing industry, highlighting his international influence and career journey.

Deep dives

Sauna Routines and Cold Showers

The discussion highlights the routine of using saunas, illustrating a personal strategy for post-sweating relief through cold showers while emphasizing the importance of adequately cooling down for optimal comfort. The speaker mentions the necessity for a minimum cooldown period before showering, which enhances the sauna experience by helping maintain physical comfort and avoiding excessive body heat. A humorous debate emerges about individual preferences and tolerances to extreme workouts, showing different attitudes towards fitness practices, including the discomfort associated with intense exercises like wind sprints. This leads to questions about the rising trend of cold plunging and the belief that such practices might serve as a miracle solution for various personal issues.

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