

#405 - What’s Saving My Life Right Now
12 snips Feb 17, 2025
Discover a heartfelt exploration of ten life-enhancing joys that uplift daily experiences. From a cozy cashmere throw for better sleep to the emotional allure of Olivia Dean's album 'Messy', each item is a personal beacon of positivity. The conversation also dives into practical tips for managing personal libraries with the BookBuddy app. With an emphasis on mindfulness, listeners are inspired to reflect on their unique sources of joy, embracing simple pleasures and transformative life changes that make a difference.
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BookBuddy App
- Kendra Adachi loved reading and used Trello to track books.
- An Instagram post inspired her to use the BookBuddy app, improving her reading experience.
Olivia Dean's Music
- Listen to Olivia Dean's album "Messy."
- It's safe for kids, except for one line in the first song.
Cashmere Blanket
- Kendra Adachi purchased a Quince cashmere throw blanket.
- Despite perimenopausal temperature changes, the blanket improved her sleep quality.